Wednesday, May 16, 2012

How to Stop Runny Nose in 4 Effective Approaches

Anyone can be affected by runny nose. You are bound to experience it from time to time, regardless of your age and gender. It is not as painful as other conditions. Also, it is not a real health threat. But the problem with runny nose is that it is bothersome. Moreover, there are other symptoms that are associated with it such as fever, flu, coughing, sinusitis, and even earaches. Learning how to stop runny nose can help you a lot.

Natural remedies can provide you with instant relief. Many people prefer to look for alternative medicines because they believe that they are safer to use. If you have children, natural remedies are very ideal to administer. They have fewer side effects. Best of all, they are more reasonably priced than over-the-counter drugs.

Below are some tips on how to stop runny nose. These recommendations are easy to prepare and proven safe.

1. Saltwater Solution - Saltwater solution is literally a mixture of salt and water. Some people refer to this as saline water. It is an effective way to clear your nostrils of mucus. All you need to do is to get at least eight ounces of lukewarm water. Add a teaspoon of salt, and mix. Get a medicine dropper and collect some of the solution. After you have dropped it into your nostrils, you can then blow your nose to clear the pathway.

2. Herbal Tea - If you are wondering how to stop runny nose fast, one effective way is to drink herbal tea. To make your own tea at home, add a teaspoon of the following ingredients - fresh mint, yarrow root, cayenne pepper, and elder berry - to water. Bring the mixture to a boil. Drink this at least twice a day. Herbal teas work by loosening up the clogged mucus in your nasal passages. This can resolve your problem fast.

3. Watercress - Watercress is a plant that can help address your problem. It can be prepared in two different ways. First, you can eat it fresh thrice a day. And second, you can purchase it in powder or dried form. Add three to four teaspoons of it in a glass of water, and drink.

4. Honey and Lime Juice- Another way on to stop it fast is by drinking honey and lime juice. Both ingredients have the ability to heal runny nose. Also, honey and lime juice is very effective in treating cough.

Why suffer if there are methods on how to stop runny nose fast? If you suffer from this condition every now and then, try any of the given remedies for instant relief. However, if the condition continues, visit your doctor for proper diagnosis and treatment. Any disease which turns chronic must be addressed properly by a medical expert.

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